Travel Tip: How To Avoid Jet Lag

British Airways has a nice jet lag advisor designed to help you prevent or minimize jet lag when traveling across multiple time zones.

Working in conjunction with the UK's leading sleep expert, Dr. Chris Idzikowski, we have developed the ultimate jet lag advisor. By answering a few simple questions regarding your recent or planned flights, we can advise you on the best things to do to minimise your jet lag.

The jet lag advisor tells you when you should seek and avoid light on your trip in order to keep your body's clock feeling as normal as possible - a useful tool for the frequent flier. Any other tips for combatting jet lag? Please let us know in the comments.

Jet lag Advisor [British Airways]
Your body clock [British Airways]

LifeHacker.com